Betaine in Chicken, broilers or fryers, back, meat and skin, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, back, meat and skin, cooked, roasted there is 5.3 mg of Betaine.
Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Chicken, broilers or fryers, back, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, roasted are listed below.
Water
|
53.52 g
|
53.52
|
g
|
53.52%
|
Energy (calorie)
|
300 kcal
|
300
|
kcal
|
|
Energy (joule)
|
1255 kJ
|
1255
|
kJ
|
|
Protein
|
25.95 g
|
25.95
|
g
|
25.95%
|
Total lipid (fat)
|
20.97 g
|
20.97
|
g
|
20.97%
|
Ash
|
0.92 g
|
0.92
|
g
|
0.92%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
0.02%
|
Iron, Fe
|
1.42 mg
|
1.42
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
154 mg
|
154
|
mg
|
0.15%
|
Potassium, K
|
210 mg
|
210
|
mg
|
0.21%
|
Sodium, Na
|
87 mg
|
87
|
mg
|
0.09%
|
Zinc, Zn
|
2.25 mg
|
2.25
|
mg
|
|
Copper, Cu
|
0.076 mg
|
0.076
|
mg
|
|
Manganese, Mn
|
0.022 mg
|
0.022
|
mg
|
|
Selenium, Se
|
22.5 µg
|
22.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.061 mg
|
0.061
|
mg
|
|
Riboflavin
|
0.195 mg
|
0.195
|
mg
|
|
Niacin
|
6.718 mg
|
6.718
|
mg
|
0.01%
|
Pantothenic acid
|
1.012 mg
|
1.012
|
mg
|
|
Vitamin B-6
|
0.27 mg
|
0.27
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Choline, total
|
62.3 mg
|
62.3
|
mg
|
0.06%
|
Betaine
|
5.3 mg
|
5.3
|
mg
|
0.01%
|
Vitamin B-12
|
0.27 µg
|
0.27
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
105 µg
|
105
|
µg
|
|
Retinol
|
105 µg
|
105
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
348 IU
|
348
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
2 IU
|
2
|
IU
|
|
Vitamin K (phylloquinone)
|
4.9 µg
|
4.9
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
5.82 g
|
5.82
|
g
|
5.82%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.16 g
|
0.16
|
g
|
0.16%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.27 g
|
4.27
|
g
|
4.27%
|
18:0 octadecanoic, stearic fatty acid
|
1.18 g
|
1.18
|
g
|
1.18%
|
Fatty acids, total monounsaturated
|
8.29 g
|
8.29
|
g
|
8.29%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.15 g
|
1.15
|
g
|
1.15%
|
18:1 undifferentiated
|
6.84 g
|
6.84
|
g
|
6.84%
|
20:1 eicosenoic, gadoleic
|
0.2 g
|
0.2
|
g
|
0.2%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
4.62 g
|
4.62
|
g
|
4.62%
|
18:2 undifferentiated
|
4.04 g
|
4.04
|
g
|
4.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.18 g
|
0.18
|
g
|
0.18%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.17 g
|
0.17
|
g
|
0.17%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.06 g
|
0.06
|
g
|
0.06%
|
Cholesterol
|
88 mg
|
88
|
mg
|
0.09%
|
Tryptophan
|
0.282 g
|
0.282
|
g
|
0.28%
|
Threonine
|
1.059 g
|
1.059
|
g
|
1.06%
|
Isoleucine
|
1.253 g
|
1.253
|
g
|
1.25%
|
Leucine
|
1.854 g
|
1.854
|
g
|
1.85%
|
Lysine
|
2.061 g
|
2.061
|
g
|
2.06%
|
Methionine
|
0.675 g
|
0.675
|
g
|
0.68%
|
Cystine
|
0.354 g
|
0.354
|
g
|
0.35%
|
Phenylalanine
|
0.996 g
|
0.996
|
g
|
1.00%
|
Tyrosine
|
0.813 g
|
0.813
|
g
|
0.81%
|
Valine
|
1.244 g
|
1.244
|
g
|
1.24%
|
Arginine
|
1.661 g
|
1.661
|
g
|
1.66%
|
Histidine
|
0.738 g
|
0.738
|
g
|
0.74%
|
Alanine
|
1.567 g
|
1.567
|
g
|
1.57%
|
Aspartic acid
|
2.314 g
|
2.314
|
g
|
2.31%
|
Glutamic acid
|
3.741 g
|
3.741
|
g
|
3.74%
|
Glycine
|
1.904 g
|
1.904
|
g
|
1.90%
|
Proline
|
1.364 g
|
1.364
|
g
|
1.36%
|
Serine
|
0.928 g
|
0.928
|
g
|
0.93%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, roasted